7 years of experience

About Tatiana Mone

I am Tatiana. I wear many hats on a daily basis. I am mother, project manager, fitness enthusiast and Lifestyle Transformation Coach.
My journey to health and balance came out of necessity. I was unhappy, over my healthy weight, in toxic relationships. I had always known what it meant to look healthy but I had to learn what overall wellness really meant. I had to learn to let go of the negativity in my life, set clear goals, and focus on what was important.
Today I am empowered, happy, and loving my life. My goal is to inspire others and equip them with the tools they need.